Welcome to Rider Mentality's Online Courses

By the end of this Course you will be able to:

• Effectively compare some of the differences between how Horse and Human process the world and more easily recognise when Horses are being humanised and the detrimental effects this can have. This will allow you to understand horses better and improve the relationships you have with them.

BHS, RDA, PONY CLUB AND BE APPROVED CPD. 2 BHS POINTS FOR APC'S.

This Course features a Bonus Quiz Module. If you don't wish to pay to receive feedback on your answers please enter Code NOFEED at Checkout for 9.99 DISCOUNT.

If you wish to Purchase both this Course and the NLP Course at the same time please enter code 2COURSE at Checkout to receive a £4.99 DISCOUNT (you should do this when purchasing both courses giving you a total £9.98 DISCOUNT). This offer is not applicable to those who don't wish to have their quizzes marked.

If you are using this Course as CPD and need a Certificate of Completion please email me on louise@ridermentality.co.uk on completion of the Course. 

Please note that to have any RDA CPD counted towards a review extension (for those eligible) the form below needs to be completed following the training.

https://www.myrda.org.uk/runningyourgroup/coaching/coach-cpd-reflection-and-feedback/

Thank you :-).

By the end of this Course you will be able to:

• Describe the Foundations of NLP as well as its basic principles and apply these too your Equestrian Coaching which will allow you to improve your Psychological understanding of yourself as a Coach and the Clients that you work with.

BHS, RDA, PONY CLUB AND BE APPROVED CPD. 3 BHS POINTS FOR APC'S.

This Course features a Bonus Quiz Module.  If you don't wish to pay to receive feedback on your answers please enter Code NOFEED at Checkout for 9.99 DISCOUNT.

If you wish to Purchase both this Course and the How Horses Process the World at the same time please enter code 2COURSE at Checkout to receive a £4.99 DISCOUNT (you should do this when purchasing both courses giving you a total £9.98 DISCOUNT). This offer is not applicable to those who don't wish to have their quizzes marked.

If you are using this Course as CPD and need a Certificate of Completion please email me on louise@ridermentality.co.uk on completion of the Course. 

Please note that to have any RDA CPD counted towards a review extension (for those eligible) the form below needs to be completed following the training.

https://www.myrda.org.uk/runningyourgroup/coaching/coach-cpd-reflection-and-feedback/

Thank you :-).

By the end of the course you will be able to:

> Interpret the latest research from both Psychology and Science to provide you with a greater understanding of how to effectively set and achieve goals for both you and those your working with. The content will be useful for riders and coaches alike.

BHS APPROVED. 2 BHS POINTS FOR APC'S.

Learning Outcomes

> Demonstrate the power Goal Setting has to help you practice better habits.

> Recognise what habits are and why we have them.

> Outline the components of a Habit Loop.

> Recognise the role of stress in effective goal setting and habit formation.

> Effectively interpret your habit cues.

> Identify the difference between stopping bad habits and breaking them.

> Discuss the weaknesses of relying on Willpower.

> Outline the Science of making and breaking Habits.

> Discuss the concept of Delayed Gratification.

> Outline the Question Behaviour effect.

> Explain the scientific concept of Cognitive Dissonance.

> Compare two Practical Goal setting models.

By the end of this Course you will be able to:

Discuss the basics behind NLP as well as providing practical tips on how to use it in your everyday Equestrian life allowing you to get more of the results you want.

> This Course provides explanations of the Foundations of NLP and looks into how simply understanding the methodology can help us to look at things in a different way and get more of the results we want.

> It also provides practical Equine examples from an NLP perspective.

BHS APPROVED. 1 BHS POINTS FOR APC'S.

By the end of this Course you will be able to:

Develop a basic understanding of the Unconscious Mind particularly in relation to your Equestrian Life. You will understand how this can help us communicate with ourselves and others better.

BHS APPROVED. 1 BHS POINTS FOR APC'S.

By the end of this Course you will be able to:

>Be more mindful of how by understanding our horses better we can understand ourselves better and more easily address any confidence issues.

> Develop greater awareness of rider tension and how our tension effects our horse. 

BHS APPROVED. 1 BHS POINTS FOR APC'S.

By the end of this Course you will be able to:

> Define the meaning of Self Compassion and why as an Equestrian it's such an important practice for you to adopt. As well as giving you a greater understanding of what Self Compassion really means and looks like you will also be provided with some simple ideas of ways you can include it in your everyday life. It will also look into how being around our horses can help and the role they have to play.

BHS APPROVED. 2 POINTS FOR APC'S.

By the end of this Course you will be able to:

> Discuss how we can combat Rider Tension through the development of resilience and strategies in relation to our body awareness, rider position, mindset and breathing.

> This will provide you with the practical tools to be the best leader and rider for your horse in any situation.

By the end of this Course you will be able to:

> Identify how having the right mindset for both Horse and Rider can allow you to achieve your chosen outcomes more consistently and with greater confidence.